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“One-on-one interaction is important to keep your loved one socialized and stimulated, not to mention, people in your network can let you know if they observe anything out of the ordinary,” said Joan Lunden in “Caregiving Tips From Joan Lunden: 6 Ways to Stay Connected.“ Joan Lunden also says she frequently sends her mom mail — either letters or just brief postcards — to let her know that she’s thinking of her. agrees: she types up her letters to her mom on the computer, where she can insert photos of her family, and then prints them out to send.

This is also a nice way to keep extended family apprised of a senior loved one’s activities and health.

Aaron Salcido UCLA Chancellor Gene Block makes a point as UCLA psychologist Patricia Greenfield (left) and Milken Institute Fellow Anusuya Chatterjee listen.

They were on a Zócalo/UCLA panel discussing the health effects of digital technology.

To address the topic of the evening — “Is digital technology destroying our health?

” — moderator Chad Terhune, a senior correspondent at California Healthline and Kaiser Health News, asked panel members, “All this digital technology — this explosion we’ve all seen in our hands — is it doing more harm than good?

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As a result, caregivers have had to come up with creative ways of addressing the problem of staying connected with their loved ones and coordinating with other family members.

Luckily, our own personal computers, phones and other technological devices are there to help out, and the past few years have seen the advent of numerous apps, communities and websites tailored to the needs of caregivers.

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